So, there is something to be said for elaborate sports, and the way males are able to transform many sports into a very human art.
However, the superiority by raw power or speed argument is null - especially by White males.
The reason for this is that many animals are faster and stronger than humans.
I've been told I'm inferior because a male was able to jump higher or run faster, but look at animals. Cheetahs run faster. Some animals jump higher.
Also, when I run into White male supremacists specifically (and a lot of men secretly are), I remind them that Jews and East Asians score higher on IQ tests, and the very fastest men globally are from West African descent.
Everybody has different talents and abilities, and it's important to take what males say with a grain of salt, because our formed instinct in a patriarchy is to align with their values in order to "win" by proxy.
But we don't necessarily have to.