Book:The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma https://a.co/d/9Uy8HU1
Workbook for The Body Keeps The Score: Brain, Mind and Body in The Healing of Trauma. A Path to Recovery https://a.co/d/hHVHwEa
It is a bestseller about how trauma manifests in our physical condition and health. You should absolutely get the book and its associated workbook. Rooting for you to overcome this
I didn't take it like this. I know there is nothing wrong with me. What I meant is that I hope to move closer to work soon so I have more time for myself.
Please read the book, The body keeps the score.
Book:The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma https://a.co/d/9Uy8HU1
Workbook for The Body Keeps The Score: Brain, Mind and Body in The Healing of Trauma. A Path to Recovery https://a.co/d/hHVHwEa
It is a bestseller about how trauma manifests in our physical condition and health. You should absolutely get the book and its associated workbook. Rooting for you to overcome this
A belly button piercing is fun, tattoos aren’t for everyone but I like them. What would you like to do with it?
cortisol maybe 😕
but having a belly is not a crime!
getting proper nutrition, balancing hormones and getting active will help…start with baby steps!