Hey all, recovering pickme here. I'm so grateful to FDS as a space for women to recognize their worth and change the narrative. I recently got out of a long-term relationship and I'm doing to work to recover from my pickme self and co-dependent tendencies. I've been doing therapy, a lot of journaling, building my girl squad, I have a stack of books to read (The Rules, Why Men Love Bitches. etc). It feels like a lifetime of habits and conditioning to reverse. If anyone has suggestions on how to accelerate this process I would love it.
My next step is that I wan to use online dating to practice cutting men off at the first sign of low-value status. I'm not ready to be in a relationship yet, but I want to get this skill honed for when I am. I've previously always operated from a scarcity mindset and I am done with that. I heard of this concept from one of the podcasts but now can't remember which one. Tell me if you have used this strategy and any words of advice. Thanks!