For anyone who (like me) struggles with rumination. This guide provides some tips on how to deal with all the ruminating.
https://www.thefriendlymind.com/rumination
top of page
.png)
Self-Care Resources and Tips
Public·71 members
Members
Verified Member
Verified Member
inesazhar3 inesazhar3Verified Member
- Kuromitzu
bottom of page