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Hi ladies, I was wondering if anyone had experience with essential oils? I currently only use oil sprays to mist myself and my room. I enjoy Palo Santo, patchouli and bergamot. Specifically, are there certain sprays or oils that work well for you to help you relax and create a "lighter" feeling space? Do you have any tips for creating your own blends?
I hope this is okay to post 🙏
I had some issues with sleeping through the night and started using magnesium oil on the soles of my feet before going to bed. The effect is astonishing.